You’re tired, gaining weight and celebrate those rare nights you get a good sleep. Ageing can be frustrating. Your hair, skin, waistline, emotions, hormones and body have changed, and it feels like it happened overnight. You have tried to make changes, but the results either didn’t happen or they aren’t worth the sacrifices you had to make to see minimal or no results. You miss the REAL YOU. You want to give up most days, because you wonder if ageing is supposed to feel this way and you just need to accept your ageing body for what it is. Most days you don’t recognize your body, and the restless sleeps, bloating or acne (or dull skin) certainly don’t help your mood and energy.

WAIT! I am here to tell you DIFFERENTLY! In this program you will feel the difference smart foods will make in your mind and body.

With experienced guidance from a Naturopathic Doctor, lots of support delivered to your inbox and reliable up-to-date information for you will begin to feel like your best self again. This program was created for women over 35 and utalizes effective tools that you give you vitality and clarity so you can FEEL AMAZING, again and better than you have in YEARS.

You don’t have to struggle another year with your weight, hormones, mood changes and low energy. I am holding my hand out to you now, to share with you a program that is effective, easy to follow, and will give you results you are looking for. Th foods are delicious, stop cravings, and get you back on a path to better health and wellbeing.

Optimal Health ~ Find your Best Health. Let’s upgrade your health..together.

As a mother of three young children, I know that your time is valuable. I have guided countless women to eat, sleep, and manage stress better to give them the energy and health they want to live the life they know they were meant for.

Now it’s your turn. I would love to work with you to help you feel your very best. With 20 years of clinical experience in Naturopathic Medicine I have the tools you need to do more than just lose weight. It’s time you found what you need to do to optimize your metabolism and work WITH your body and to have the FREEDOM to focus on what and who matter in your life.

Ready when you are.

• Delicious meal plans

• Guidelines to follow for more flexiblity

• Grocery lists for easy to follow recipes

• Guidance creating healthy habits that will make transformations in your body.

• Top tips to manage stress and find your balance.

• Supplements information to help women age gracefully and confidently

• Information on the KEY Supplements for best health.

• Community Support from like-minded women

• Daily guidance from me, your Health Coach

I look forward to supporting you, my friend!

• Satisfied after meals and in control of my foods

• Trust in your body’s messages such as cravings

• Empowered with the information about women’s health

• Relieved you don’t have to starve or deprive yourself to look and feel your best

• Leaner, stronger and lighter.

• Clearer and like yourself again

Let’s be clear: women’s bodies are unique and do change each decade. However, you are powerful, beautiful and intelligent and with a few proven bio-hacks you will find yourself again and live from a place of power, clarity and confidence.

Optimal Health ~ 2 week Program for only $79

Register through the link below or send me an e-transfer to info@drglennacalder.ca If you are sending an e-transfer please also sent me a separate email with the email with your name so I can reply with the Facebook group invite. I don’t want to miss you in the group! The total is $90.85 (this includes HST). Thank you and I look forward to working with you for the month!

* Given the nature of downloadable digital items and information based programs, we do not offer refunds on purchases.*